Who we are
We are highly experienced mental health professionals with over 30 years of expertise. Our team includes qualified Mental Health Nurses, accredited Cognitive Behavioural Therapists, and Senior University Lecturers specialising in Mental Health.
We offer bespoke training packages , expert led webinars and tailored Cognitive Behaviour Therapy (CBT) programs to equip organisations and individuals with the tools , knowledge and support needed to navigate mental health challenges including menopause confidently.
We are committed to promoting effective mental health tools and strategies to enhance the wellbeing of those we work with, create safe and supportive work environments, and positively impact lives.
Browse Services
What we do
We not only offer a supportive and transformative approach to individuals experiencing mental health difficulties, including menopause but also training that will equip companies to assist employees who are navigating these challenges.
We create tailored mental health training programs to provide your organisation with the knowledge and resources needed to support your workforce.
Our expert-led webinars feature healthcare professionals, mental health specialists, and experienced trainers who deliver evidence-based information and practical guidance, empowering participants to navigate transition with confidence.
Testimonials
Bespoke Mental Health and the Menopause Training
"Really loved the session "
"Companies need to understand their staff ... and to help staff that are going through a hard time emotionally and mentally - 10/10"
"Enjoyed the session a lot "
" It was amazing ... i took some really good stuff away from it "
" It was a session i found really interesting and presented in a way that the information was easilly absorbed"