Bespoke Training Packages
Key Features of Our Training Program:
Tailored Workshops: Customised sessions that address the unique needs of your organisation and employees.
Expert Guidance: Led by experienced professionals in mental health and menopause, ensuring accurate and empathetic support.
Practical Strategies: Providing actionable insights and techniques to manage symptoms and improve overall well-being.
Inclusive Approach: Fostering an environment of understanding and support for all employees, regardless of gender or age.
Benefits for Your Organisation:
Enhanced Employee Well-being: Improved mental health and reduced stress levels among employees.
Increased Productivity: A supportive work environment leads to higher engagement and productivity.
Positive Workplace Culture: Promotes inclusivity and understanding, strengthening team cohesion.
Reduced Absenteeism: Effective management of mental health and the effect of menopause can lead to fewer sick days and better attendance.
Menopause Webinars
Each webinar will cover a range of topics, including:
Understanding Menopause: An overview of the physiological changes and common symptoms.
Understanding the Cognitive Behaviour Therapy (CBT) and the application of this in managing mental healh symptoms associated with the menopause.
Managing Symptoms: Effective techniques for managing hot flashes, sleep disturbances, mood swings, and other symptoms.
Mental Health and Well-being: Strategies to maintain mental health and emotional well-being during and after menopause.
Workplace Support: How organisations can create a supportive environment for employees going through menopause.
Q&A Sessions: Opportunities for participants to ask questions .